1. The Importance of Regular Physicals

    Scheduling and attending physical exams can often seem like a chore that consistently stays at the very bottom of your priority list. However, regular physical exams are one of the most important steps that you can take to maintain your health. In this blog post, we’ll explain why you should take the time to schedule and attend physical exams. Because the year has just begun, it’s a great time…Read More

  2. How to Stick to Your New Year’s Resolutions

    If you’re like most Americans, you’re probably thinking about the things you’d like to change about yourself in 2018. Maybe you want to get back into the gym, eat more salads, or spend ten minutes each day meditating. Men’s Vitality Center in Tempe is here to support you, whatever your goals might be. In this blog, we’ll go over some statistics about New Year’s resolutions before givin…Read More

  3. Sugar, Alcohol, and Testosterone During the Holiday Season

    Thanksgiving might be behind us, but many Americans who are watching their waistlines will be feeling even more anxiety in the weeks to come. The inevitable onslaught of cookies, brownies, holiday drinks, and yes, even fruit cakes, can make it almost impossible to stick to a diet. We all deserve an indulgence every now and then, but the continuous indulgences of the holiday season can be especiall…Read More

  4. How to Care For Yourself During the Holiday Season

    For a lot of men, stress and weight gain seem like an inevitability of the holiday season. It can take a lot of the joy out of the holidays when you are losing sleep, worried about finishing your shopping, and feeling less-than-your-best after gorging on all the sweets at the latest family get together. Unfortunately, all of this is a recipe for disaster, and you could end up starting the new year…Read More

  5. Outpatient Treatment Options for Opiate Addiction

    Opiate addiction is a growing concern in the United States, where we consume the highest number of opiates of any other country in the world. It's estimated that more than 2 million people in the United States are struggling with opiate addiction. Many of these addictions start innocently. Maybe the person was prescribed a narcotic painkiller such as hydrocodone or oxycodone for something like bac…Read More

  6. FAQ About High Blood Pressure: What It Is, How it Affects You, and Your Treatment Options

    According to the CDC, about one in three American men have high blood pressure. Unfortunately, only about half of these men are receiving effective treatment to help monitor and control the condition. So while the condition is incredibly common, it's less common to be doing something about it. Ignoring the condition, which is also sometimes known as hypertension, can lead to worsening medical cond…Read More

  7. 6 Tips To Prevent Prostate Cancer In Men

    According to the American Cancer Society, more than 190,000 new cases of prostate cancer are diagnosed in the United States each year. Cancer starts when the cells in the body begin to grow out of control, and prostate cancer begins when cells in the prostate gland start to grow rapidly. As one of the most common types of cancer in men, prostate cancer can be difficult to detect because there are …Read More

  8. Everything You Need To Know About Opiate Addiction

    According to The National Institute on Drug Abuse (NIDA), between 26.4- and 36-million people around the world abuse opiate drugs, including prescription pain relievers and heroin. Opiates change the way the brain responds to pain stimuli and can produce “high” feelings by disrupting the reward and pleasure centers in the brain. In this blog, we’ll dive deeper into what constitutes an opiate…Read More

  9. How Testosterone Benefits Your Body

    Testosterone is an essential hormone to the development of male growth and masculine characteristics, however some men suffer from low levels which can lead to sexual disfunction and a poor quality of life. At the Men’s Vitality Center in Tempe, we’ve seen firsthand just how beneficial testosterone replacement therapy (TRT) can be for men. In this article, we’ll discuss how testosterone bene…Read More

  10. Top 4 Home Remedies for Diabetes

    As one of the fastest growing lifestyle disorders throughout the United States, diabetes affects thousands of men and women across Arizona. Mostly characterized by high blood sugar levels in the body, this serious condition affects your body’s ability to either produce insulin or use insulin effectively. At the Men’s Vitality Center in Tempe, we’ve successfully helped hundreds of men regain …Read More