1. Choosing Healthy Fats

    The fact is: we all need fats, but some fats are better than others. For years, healthcare professionals claimed that a low-fat diet was the key to dropping pounds, managing cholesterol, and preventing major health problems. These days, advice about fat has shifted away from eating less fat to eating the right kinds of fat. At Men’s Vitality Center in Tempe, AZ, we understand it can be challengi…Read More

  2. 8 Tips for Prostate Health

    According to the American Cancer Society, one in seven men are diagnosed with prostate cancer in their lifetime. As the second leading cause of cancer among men in the United States, prostate cancer can progress slowly as men age. While there’s no surefire way to avoid prostate cancer, there are several preventative measures that men can take to reduce their overall risk. Limit your salt intake …Read More

  3. Curbing High Cholesterol & High Blood Pressure

    Many men struggle with high cholesterol and high blood pressure. At our men’s health clinic in Tempe, we have physicians who specialize in cholesterol management and many other men’s health services. They can help you craft a personalized plan to help you keep your cholesterol under control. There are many things you can do in your day-to-day life to fight high cholesterol and high blood press…Read More

  4. Five Health Concerns for Men Over 30

    For many men, turning 30 is a big milestone. Your thirties are a time when many men are settling into their long-term careers, getting married, and even starting families. But there are other big changes that happen when you turn 30 as well. Men in their thirties begin to face a wide number of health concerns that younger men may have never considered. Here, we look at five such issues. Weight gai…Read More

  5. 3 Reasons to Get Your Prostate Checked

    We understand that getting a prostate exam isn’t something that you look forward to. But the truth is, it can save your life. Nobody likes going to the doctor’s office, but simple checkups and exams can save you from having to spend much more time in not only doctor’s offices, but hospitals, treatment centers, and other not-so-fun places. Here are four reasons you should get your prostate ch…Read More

  6. Three Benefits of a Healthy Sex Life

    One of the most widely known symptoms of low testosterone is a decreased libido. While this is far from the only symptom, it is one that is definitely important to recognize. A healthy sex life is extremely important, and if you are suffering from low testosterone, your sex life will suffer as well. Seeking out testosterone replacement therapy in Tempe can help you get your life back on track. Her…Read More

  7. Testosterone Therapy Myths

    If you have spent any time researching low testosterone therapy, you have probably encountered a wide variety of information that can seem overwhelming and at times, contradictory. As the experts on low testosterone replacement therapy in Tempe, we’d like to set the facts straight. In this blog, we will look at five common myths surrounding low testosterone. Knowledge is power, and separating li…Read More

  8. Natural Ways to Increase Testosterone

    Low testosterone can negatively affect your quality of life in a major way. A (slight) natural decrease in testosterone is something you can expect as you age, but even this should not push you to the lowest levels. If you are experiencing symptoms of low testosterone (which we outlined in our last two blogs), low testosterone replacement therapy might be right for you. There are also a few things…Read More

  9. Four Reasons To Consider Testosterone Replacement Therapy, Part Two

    In our last blog, we looked at two warning signs that you may have an abnormally low level of testosterone: decreased sex drive and lethargy. While both of these symptoms are major red flags for low testosterone, they can also be caused by a wide variety of other issues. That is why it is extremely important to touch base with a doctor who specializes in men’s health. Testosterone replacement th…Read More

  10. Four Reasons To Consider Testosterone Replacement Therapy

    Testosterone is an important hormone that helps to regulate a wide variety of functions in the male (and female) body. Most men will see their testosterone levels decrease slightly every year after the age of 30. While this slight decline is perfectly normal, some men see major drop offs in their testosterone levels. A major drop off is out of the ordinary, and should be addressed. With testostero…Read More