1. Chronic Fatigue and Low Testosterone

    Low testosterone levels in men cause a wide variety of problems, including sexual dysfunction, decreased muscle mass and strength, and weight gain. One of the most prominent, but less frequently recognized, symptoms of low testosterone in men is fatigue that lingers and doesn’t seem to go away, no matter how much rest you might be getting. In today’s post, we’ll explain the connection betwee…Read More

  2. Transform Your Life With Weight Loss Management

    The number of obese and overweight Americans is steadily growing, and a number of factors are to blame. Long work days, cramped schedules, high stress levels, and the prevalence of high-calorie/low-nutrition foods are more common than ever in our society, and consequently, many Americans are finding it more and more difficult to maintain a stable weight. Men’s Vitality Center in Tempe has helped…Read More

  3. Exercise and Testosterone

    It’s no secret that exercise and testosterone are closely linked, and it’s even more understood that regular exercise benefits the body in many different ways. In this blog, we’ll explain the connection between testosterone and exercise, as well as the benefits of exercise for men with low testosterone levels. Men’s Vitality Center in Tempe is your go-to resource for testosterone replaceme…Read More

  4. The Importance of Regular Physicals

    Scheduling and attending physical exams can often seem like a chore that consistently stays at the very bottom of your priority list. However, regular physical exams are one of the most important steps that you can take to maintain your health. In this blog post, we’ll explain why you should take the time to schedule and attend physical exams. Because the year has just begun, it’s a great time…Read More

  5. How to Stick to Your New Year’s Resolutions

    If you’re like most Americans, you’re probably thinking about the things you’d like to change about yourself in 2018. Maybe you want to get back into the gym, eat more salads, or spend ten minutes each day meditating. Men’s Vitality Center in Tempe is here to support you, whatever your goals might be. In this blog, we’ll go over some statistics about New Year’s resolutions before givin…Read More

  6. Sugar, Alcohol, and Testosterone During the Holiday Season

    Thanksgiving might be behind us, but many Americans who are watching their waistlines will be feeling even more anxiety in the weeks to come. The inevitable onslaught of cookies, brownies, holiday drinks, and yes, even fruit cakes, can make it almost impossible to stick to a diet. We all deserve an indulgence every now and then, but the continuous indulgences of the holiday season can be especiall…Read More

  7. How to Care For Yourself During the Holiday Season

    For a lot of men, stress and weight gain seem like an inevitability of the holiday season. It can take a lot of the joy out of the holidays when you are losing sleep, worried about finishing your shopping, and feeling less-than-your-best after gorging on all the sweets at the latest family get together. Unfortunately, all of this is a recipe for disaster, and you could end up starting the new year…Read More

  8. Outpatient Treatment Options for Opiate Addiction

    Opiate addiction is a growing concern in the United States, where we consume the highest number of opiates of any other country in the world. It's estimated that more than 2 million people in the United States are struggling with opiate addiction. Many of these addictions start innocently. Maybe the person was prescribed a narcotic painkiller such as hydrocodone or oxycodone for something like bac…Read More

  9. FAQ About High Blood Pressure: What It Is, How it Affects You, and Your Treatment Options

    According to the CDC, about one in three American men have high blood pressure. Unfortunately, only about half of these men are receiving effective treatment to help monitor and control the condition. So while the condition is incredibly common, it's less common to be doing something about it. Ignoring the condition, which is also sometimes known as hypertension, can lead to worsening medical cond…Read More

  10. 6 Tips To Prevent Prostate Cancer In Men

    According to the American Cancer Society, more than 190,000 new cases of prostate cancer are diagnosed in the United States each year. Cancer starts when the cells in the body begin to grow out of control, and prostate cancer begins when cells in the prostate gland start to grow rapidly. As one of the most common types of cancer in men, prostate cancer can be difficult to detect because there are …Read More