1. Sugar, Alcohol, and Testosterone During the Holiday Season

    Thanksgiving might be behind us, but many Americans who are watching their waistlines will be feeling even more anxiety in the weeks to come. The inevitable onslaught of cookies, brownies, holiday drinks, and yes, even fruit cakes, can make it almost impossible to stick to a diet. We all deserve an indulgence every now and then, but the continuous indulgences of the holiday season can be especiall…Read More