1. Exercise and Testosterone

    It’s no secret that exercise and testosterone are closely linked, and it’s even more understood that regular exercise benefits the body in many different ways. In this blog, we’ll explain the connection between testosterone and exercise, as well as the benefits of exercise for men with low testosterone levels. Men’s Vitality Center in Tempe is your go-to resource for testosterone replaceme…Read More

  2. The Importance of Regular Physicals

    Scheduling and attending physical exams can often seem like a chore that consistently stays at the very bottom of your priority list. However, regular physical exams are one of the most important steps that you can take to maintain your health. In this blog post, we’ll explain why you should take the time to schedule and attend physical exams. Because the year has just begun, it’s a great time…Read More

  3. Sugar, Alcohol, and Testosterone During the Holiday Season

    Thanksgiving might be behind us, but many Americans who are watching their waistlines will be feeling even more anxiety in the weeks to come. The inevitable onslaught of cookies, brownies, holiday drinks, and yes, even fruit cakes, can make it almost impossible to stick to a diet. We all deserve an indulgence every now and then, but the continuous indulgences of the holiday season can be especiall…Read More

  4. How to Care For Yourself During the Holiday Season

    For a lot of men, stress and weight gain seem like an inevitability of the holiday season. It can take a lot of the joy out of the holidays when you are losing sleep, worried about finishing your shopping, and feeling less-than-your-best after gorging on all the sweets at the latest family get together. Unfortunately, all of this is a recipe for disaster, and you could end up starting the new year…Read More

  5. FAQ About High Blood Pressure: What It Is, How it Affects You, and Your Treatment Options

    According to the CDC, about one in three American men have high blood pressure. Unfortunately, only about half of these men are receiving effective treatment to help monitor and control the condition. So while the condition is incredibly common, it's less common to be doing something about it. Ignoring the condition, which is also sometimes known as hypertension, can lead to worsening medical cond…Read More

  6. How Does Booze Affect Testosterone?

    If you’re going through testosterone replacement therapy, you might be worried that you have to make changes to your lifestyle. Maybe you need to modify your exercise plan. Perhaps you need to make changes to what you eat. But what if you enjoy a good beer, a nice glass of wine, or a marvelous scotch? It’s a good news/bad news scenario. Here’s the bad news. Alcohol is the mortal enemy of tes…Read More

  7. Common Effects Of Low Testosterone

    Diagnosing a problem with your testosterone levels can be tricky. In fact, one of the greatest difficulties is the fact that, like any medical condition, symptoms can vary widely from person to person. Maybe you think you’re suffering from low testosterone, and if so, it’s more common than you might think. The first step towards recovery is talking with your medical professional and sharing yo…Read More

  8. Can Testosterone Help You Drop Pounds?

    There has been some talk about the efficiency of testosterone as a wonder drug when it comes to weight loss and building muscle. While it can help with those aspects, like so many things, it’s just not that simple. Let’s break down the myth and talk about what testosterone really does. You probably know that low testosterone can affect you physically, mentally, and sexually. Some of the physic…Read More

  9. We’re Not Single Hormone Guys

    If you’re on this website and you’re reading this blog or any of the other information we offer, the odds are you have a concern about your hormone levels. There might be a number of concerns, such as energy levels, sexual health, or weight loss. When you visit us at Men’s Vitality Center, testosterone replacement therapy might be in the forefront of your mind. But before we take that step, …Read More

  10. Primary Care Made for Men

    We offer men’s health services for all of your needs in Tempe! Our conveniently-located office offers everything from primary care to internal medicine for men so you can get all of the care that you need under one roof. No need to have multiple doctors in multiple locations to handle all of your healthcare needs; instead, you can make an appointment with us and see a team of doctors who special…Read More