1. Tips for Sticking to Your Diet, Part II

    If you’ve ever tried to lose weight through diet and exercise, you’re surely aware of how difficult it can be to stay motivated over a period of several months. Our previous post gave you a few tips that will help you stay on track, and in today’s post, we’ll give you even more tips that will help you reach your weight loss goals. At Men’s Vitality Center in Tempe, we understand that it …Read More

  2. Tips for Sticking to Your Diet

    If you’re like many men in the United States, you may be thinking about trying to lose a few pounds before the summer begins. In today’s post, we’ll provide you with a few tips that will help you stick to your diet. If you’re interested in losing weight under the guidance of a professional, then contact the experts at Men’s Vitality Center! We’ve helped hundreds of men in Tempe and the…Read More

  3. Your Questions About Low Testosterone Answered

    If you’re like most men, you probably have a vague understanding of what testosterone is and how it works in the body. In today’s post, we’ll answer some of the most common questions our physicians are asked about low testosterone levels and testosterone replacement therapy. Men’s Vitality Center in Tempe provides men in Arizona with a wide variety of men's health services, including weigh…Read More

  4. The Effects of Obesity on Your Testosterone

    The negative effects of obesity on the body are numerous, and recent studies are continuing to shed even more light on the negative health effects of obesity. In today’s post, we’ll explain the detrimental effects of obesity on testosterone levels. We know how difficult weight loss can be, and that’s why we offer managed weight loss programs for men that can help you restore your health. Con…Read More

  5. Chronic Fatigue and Low Testosterone

    Low testosterone levels in men cause a wide variety of problems, including sexual dysfunction, decreased muscle mass and strength, and weight gain. One of the most prominent, but less frequently recognized, symptoms of low testosterone in men is fatigue that lingers and doesn’t seem to go away, no matter how much rest you might be getting. In today’s post, we’ll explain the connection betwee…Read More

  6. Transform Your Life With Weight Loss Management

    The number of obese and overweight Americans is steadily growing, and a number of factors are to blame. Long work days, cramped schedules, high stress levels, and the prevalence of high-calorie/low-nutrition foods are more common than ever in our society, and consequently, many Americans are finding it more and more difficult to maintain a stable weight. Men’s Vitality Center in Tempe has helped…Read More

  7. Exercise and Testosterone

    It’s no secret that exercise and testosterone are closely linked, and it’s even more understood that regular exercise benefits the body in many different ways. In this blog, we’ll explain the connection between testosterone and exercise, as well as the benefits of exercise for men with low testosterone levels. Men’s Vitality Center in Tempe is your go-to resource for testosterone replaceme…Read More

  8. The Importance of Regular Physicals

    Scheduling and attending physical exams can often seem like a chore that consistently stays at the very bottom of your priority list. However, regular physical exams are one of the most important steps that you can take to maintain your health. In this blog post, we’ll explain why you should take the time to schedule and attend physical exams. Because the year has just begun, it’s a great time…Read More

  9. Sugar, Alcohol, and Testosterone During the Holiday Season

    Thanksgiving might be behind us, but many Americans who are watching their waistlines will be feeling even more anxiety in the weeks to come. The inevitable onslaught of cookies, brownies, holiday drinks, and yes, even fruit cakes, can make it almost impossible to stick to a diet. We all deserve an indulgence every now and then, but the continuous indulgences of the holiday season can be especiall…Read More

  10. How to Care For Yourself During the Holiday Season

    For a lot of men, stress and weight gain seem like an inevitability of the holiday season. It can take a lot of the joy out of the holidays when you are losing sleep, worried about finishing your shopping, and feeling less-than-your-best after gorging on all the sweets at the latest family get together. Unfortunately, all of this is a recipe for disaster, and you could end up starting the new year…Read More