1. Sticking to Your New Year’s Resolutions — Part II

    We’re almost through January, and right around now is when many Americans start to feel burned out on the resolutions they set in December. In a previous post, we gave you a few tips that can help you find success with your resolutions, so be sure to catch up on that information if you haven’t yet read it. We’ll continue to explore that same topic in today’s post, providing you with even m…Read More

  2. Sticking to Your New Year’s Resolutions — Part I

    We’re almost one week into the new year, and if you’re like most Americans, then you hit the ground running with your resolutions last Tuesday. Perhaps you have a goal to lose weight and gain muscle, or maybe you’ve decided to speak to one of our physicians about testosterone replacement therapy this year. No matter what your goals may be, writing them down is significantly easier than achie…Read More

  3. How to Stay on Track During the Holidays

    The holidays are just around the corner, and with them comes a nearly endless stream of sugary treats, delicious beverages, and the stress of shopping for your loved ones. It’s easy to let your health fall by the wayside during the holidays, so in today’s post, we’ll provide you with several tips that can help you stay on track this holiday season. When you’ve finished reading this post, g…Read More

  4. Tips for Sticking to Your Diet, Part II

    If you’ve ever tried to lose weight through diet and exercise, you’re surely aware of how difficult it can be to stay motivated over a period of several months. Our previous post gave you a few tips that will help you stay on track, and in today’s post, we’ll give you even more tips that will help you reach your weight loss goals. At Men’s Vitality Center in Tempe, we understand that it …Read More

  5. Tips for Sticking to Your Diet

    If you’re like many men in the United States, you may be thinking about trying to lose a few pounds before the summer begins. In today’s post, we’ll provide you with a few tips that will help you stick to your diet. If you’re interested in losing weight under the guidance of a professional, then contact the experts at Men’s Vitality Center! We’ve helped hundreds of men in Tempe and the…Read More

  6. How to Stick to Your New Year’s Resolutions

    If you’re like most Americans, you’re probably thinking about the things you’d like to change about yourself in 2018. Maybe you want to get back into the gym, eat more salads, or spend ten minutes each day meditating. Men’s Vitality Center in Tempe is here to support you, whatever your goals might be. In this blog, we’ll go over some statistics about New Year’s resolutions before givin…Read More